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Happy Hearts Cardiac Rehabilitation offers a programme of education, exercise and a support network for anyone who has had a Cardiac...

Warning. The following video contains scenes of really Funky 'Elf & Santa Dad Dancing', Ball Throwing, Inexcusably bad coordination and...

Mayo Clinic recently published an article on a simpler way to ascertain a clear picture of a persons overall health, this is by the...

’’I was staying with my friend following her Angioplasty, she takes part in the Happy Hearts classes with Salli and she invited me to...

I would like to share my story with Happy Hearts. I have always been the sort of person who liked to stay fit and always did some form of...

The following testimony is directly from one of our long term members. "My name is Brian Masters and I would like to share with you the...

Hugs really do make us feel better and are good for our health. Giving or receiving a hug can instantly make us feel better, there are...

The Aorta is the main blood vessel that supplies blood to your body. It runs from your heart down through your chest and your abdomen. In...

Have a look at this link below and the reason why we include it in our classes. https://apple.news/AOw15SkIERNeSixdHCFN42A