Our Blog

This is where you will find our advice on Heart and Respiratory Disorder Fitness

Happy Hearts

Apr 8, 2021

What Type of Exercise can I do with Heart Problems?

Moderately Intense Exercise is recommended for all Adults, www.sallishappyhearts.co.uk can offer safe and effective Exercise for all...

Happy Hearts

Mar 30, 2021

Is Physical Exercise Safe for People with Heart Problems?

YES www.sallishappyhearts.co.uk can and will help you to exercise safely with Heart Problems. For most Heart patients Physical Exercise...