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Video Messages From Our 

Happy Hearters

Kind Words From Our 

Happy Hearters

’’Thank you so much, Salli and all the Happy Hearters, for keeping us going these last grim months. We very much look forward to our HH sessions on Tuesdays and Thursdays and actually enjoy the exercise (I never thought I’d say that!)"   

- Sara & Neil Southerden

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"Really enjoying the Happy Hearts fitness classes on Zoom, Salli makes these classes interesting and fun, and she varies the classes to enable us to get the most out of them. I always find these stimulating, physically and mentally and look forward to them each week’’ 

- J Button    

"I was sent from my cardiologist to the NHS Cardiac Rehabilitation Programme after my angioplasty and then on to Happy Hearts. The rest is history and I haven’t looked back since. Since lock down there have been no venues to gather in and this is likely to be the case for some time yet. The Zoom classes have been just great and as much fun as they always have been and Salli puts our minds to work as well, because she comes up with different little routines to keep us (literally) on our toes. I have had a couple of friends who are in good health and have not had an ’’ incident’’ or anything physically wrong and who have joined Happy Hearts only because the classes are so much fun. I am so happy that I found Happy Hearts and Salli because it has kept me, and many others, as physically fit as we can be, given our health concerns. I would recommend Happy Hearts Zoom classes to anyone who wants to have fun getting and staying fit’’ 

- Maureen Thier

’’ Thanks to you all for the fun and lots of laughs and for all you have done to make our lives so much richer over the past year. You have been our lifeline and our lives would have been so much duller and darker without you.’’  

- S Lee 

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’’I was staying with my friend following her Angioplasty, she takes part in the Happy Hearts classes with Salli and she invited me to join in, which I did. I took part in two classes online and then attended a class in Shaftsbury...It was amazing, I was so impressed by the team and their care and attention to each and every person in attendance. It was so good to see so many people of all ages and abilities enjoying the work out highlighted by fab music. The atmosphere throughout class was fun, encouraging and above all exercise with a Defo Feel Good factor.

I live in Norfolk but will be signing up to an online class.’’

- Dora In The Doorway

An Exercise Class to Keep Our 

Hearts Happy

Video courtesy of That's TV Week Summer 2018

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