Happy HeartsAug 5, 2021Are Over the Counter Drugs Bad for your Health and your Heart?The answer is YES they can be if you Don't follow the instructions on the information leaflet included in the packet. For years my go to...
Happy HeartsMay 18, 2021Happy Hearts is not only for the Heart!!A couple of years ago I started to get Chest Pain and Breathlessness, I then went to my Doctor who then sent me for tests, I had some...
Happy HeartsApr 15, 2021What is the Best Exercise for the Heart?An all Round Exercise Program is Best, but with the Emphasise on Aerobic based movements, which are essential for Increasing your Heart...
Happy HeartsApr 8, 2021Benefits of Exercise on the Heart and your Well Being. We provide online Exercise.Talking of our online classes we’ve been running for 50 weeks now, with an average of 13 classes a week, that’s 650 classes in the last...
