Happy HeartsApr 15, 2021What is the Best Exercise for the Heart?An all Round Exercise Program is Best, but with the Emphasise on Aerobic based movements, which are essential for Increasing your Heart...
Happy HeartsApr 8, 2021Benefits of Exercise on the Heart and your Well Being. We provide online Exercise.Talking of our online classes we’ve been running for 50 weeks now, with an average of 13 classes a week, that’s 650 classes in the last...
Happy HeartsApr 8, 2021What Type of Exercise can I do with Heart Problems?Moderately Intense Exercise is recommended for all Adults, www.sallishappyhearts.co.uk can offer safe and effective Exercise for all...
Happy HeartsMar 30, 2021Is Physical Exercise Safe for People with Heart Problems?YES www.sallishappyhearts.co.uk can and will help you to exercise safely with Heart Problems. For most Heart patients Physical Exercise...
