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Who is HAPPY HEARTS for?

A warm welcome to Happy Hearts! Our classes are suitable and perfect for the following medical conditions:

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  • Respiratory disorders including shortness of breath, Asthma and COPD

  • Cardiovascular issues resulting from diabetes, hypertension, heart failure, stable angina and obesity

  • Following Cardiac or Respiratory NHS Rehabilitation Programmes

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Otherwise we welcome anyone, of any age who simply want to improve their heart health and sense of well being!

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Salli's

HappyHearts

Award winning, online fun and fitness!

We provide a sparkling antidote for those suffering from debilitating physical and psychological effects of heart and respiratory disorders, as well as the effects of isolation and loneliness.

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Happy Hearts provides a safe, effective, friendly and fun environment to help you get fitter and become more confident in living with and understanding your condition.

Salli has been in the Fitness industry for over 39 Years and started Happy Hearts just over 18 years ago here a few memories from those years.  

A quick snapshot of one our Happy Hearts Online sessions

Book your own personal

One to One

fitness session just give Salli a call

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Our Member of the month for September 2026 is…

The lovely Angela Pritchard from our Codford Class.

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Angela joined us in April this year primarily to improve her fitness and as a Pre-rehab for an up coming knee replacement surgery.

 

Angela continued exercising right up to the week before the surgery in May and was back in class on the 11th June, Angela worked mostly from a chair adapting leg exercises as required for rehab with an occasional walk across the room, by the end of September Angela was fully partaking in the whole exercise session and in fact was skipping (No Rope) the length of the room as well as walking it backwards, no easy feat.

 

Angela is one very determined lady and from day one totally focused on getting herself back up and running after the operation.

 

We are so proud of you Angela and we love your enthusiasm and will power in achieving your goal, the Happy Hearts Team ❤️ and your fellow Codford members are super duper proud of you.

If only 10% of our members are helped to avoid any future heart surgery in one year, the NHS could save over two million pounds.

Meet The Team

Enjoy Happy Hearts 
in your own time!

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Happy Hearts has been a massive part of my rehabilitation and I would recommend Salli's classes to anyone who has had, or is having, Cardiac problems - or just wants to get fit in a fun and vibrant exercise class... you are all welcome!

Nigel, Happy Hearter

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They aren’t just exercise classes - it is evident that the emotional effects of heart surgery can cause anxiety and depression - this can cause problems at home, work and socially. But exercising and talking to others in the same position got me through it and to where I am today - a fit, healthy 70 year old!

Geoff, Happy Hearter

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